Q: Last November I had a flu jab, and ever since then my whole arm has felt painful. Injections tend to hurt more if a muscle is tensed. “As soon I got the shot, it hurt so bad, I jumped,’’ says Debby Russo, 60, of Eagleville, Pa., who got a flu shot in 2011 at a pharmacy. The mild pink rash is mainly on the trunk and lasts 2 or 3 days. A reader asks if there’s a good way to prevent that soreness: You should do an article on how to avoid flu shot pain as much as possible, cause I always forget how damn much this thing fucking hurts. So they established an approach to help prevent delays in both vaccinations … Doctors often tap or massage the arm to distract the patient as well. The amount of inflammation from a flu shot is fairly minimal, and for many of us the pain is mild, but everybody experiences it differently. Typically, those are just temporary and include pain, swelling, and redness around the site of the injection—much like any shot—which may appear 24 to 48 hours after the actual shot. When I woke up on day eight after that first vaccine shot, my right upper arm was very itchy, and a red, round lesion about two inches in diameter was at the place where I had the shot. Serious complications from a flu shot are rare, but possible. Is it the right color? The condition is called SIRVA, which stands for "Shoulder Injury Related to Vaccine Administration." A sore arm is a very common side effect of the flu shot. Chills 5. Next, ask your provider if it’s okay to take a pain reliever like ibuprofen before or after the shot. The bump is a an indication that the body is responding to the injected substance and developing an immune response, notes Dr. Holly Maes. If you’ve ever gotten a flu shot, you may have felt soreness in your upper arm for a day or two afterward. There are ways to minimize flu shot discomfort, though. Good lord. It is normal to get a bump under the skin after getting a shot, explains HealthTap contributor Dr. Nandini Yadav. What Is Mass Marketing? Whether a few arm circles after the shot could actually reduce late-night pain, we aren’t sure, but in general the muscle soreness tends to feel better with movement. Erythema Or Skin Redness 6. If you know you normally experience pain and swelling with an injection, take ibuprofen (if you are able) about two hours before you get your shot. Such bumps normally resolve on their own; over-the-counter pain relievers can help relieve any discomfort. If the pain is so bad you can’t sleep, I’d check in with your doctor, or if you don’t have a primary care physician just call the clinic where you got the shot. This would signal an allergic reaction, but “it’s very … They start doing their thing,” Dr. Kelly McDonough said. Up at 4 in the morning hurts. Arm pain post-shot isn't unique to the COVID vaccine — if you're gotten your flu shot in the last few years, you know that the arm soreness is often par for the course. Fortunately, there are ways to limit post-shot pain. Itching at the injection site or a full-body rash. i had this lump a week ago on my hip, it didn't hurt, it just itched. Typically, an injection-site reaction is considered to be any pain, swelling, rash, bleeding, or redness that occurs at the site of an injection, although, serious reactions can occur (see sidebar 1). I worked for our local Public Health Dept and gave hundreds of flu shots every year. Don’t baby it. First, recognize that there might be some soreness, and plan for it. Bruising 4. Headache 7. Mild fever under 103° F (39.5°C) in 10% and lasts 2 or 3 days. Because vaccinations, generally speaking, provoke an immune response, i.e. How Much Do Super Bowl Performers Get Paid & How Are They Chosen? If experienced, these tend to have a Less Severe expression 1. "This will help circulation in the injection area by giving the muscle the blood flow and oxygen it needs to recover." A Fibrous Thickening Of The Skin Called Induration 3. After the shot is given, you may … Reactions At The Site Of The Injection The composition of flu vaccines have been updated for the 2020-2021 flu season. This occurs about 6 to 12 days after the shot. Also, it’s important to recognize that it’s just soreness, not a serious injury, and you can move around and use your shoulder. (This is rare because the people who administer shots tend to be good at their jobs, but we know about it as a medical condition because, well, it does happen sometimes.). How about frequency—are you doing it once a day, regularly? Today, my arm was sore. If experienced, these tend to have a Less Severe expression 1. “As soon I got the shot, it hurt so bad, I jumped,” says Debby Russo, 60, of Eagleville, Pa., who got a flu shot in 2011 at a pharmacy. It contains three seasonal influenza viruses that are grown in eggs. Roughly half the flu shots administered this year are quadrivalent, so perhaps that accounts for the sore arms. Not everyone gets a sore arm after a flu shot, but it’s pretty common. If I’m ever getting more than one shot in the same visit, I always ask if one tends to cause more soreness than the other, and I choose which one goes in which shoulder accordingly. Low Energy 9. your body is reacting to the ‘foreign components’ in the vaccine with inflammation (swelling, redness, pain, heat etc.). Flu shots are more important than ever this year so I hope you’re all scheduling yours, if you haven’t gotten one already. It didn’t bleed or anything. Includes information on hundreds of common conditions, downloadable health leaflets and forms, video Q&As, rate my hospital and find a doctor tools, and online health discussions. An MRI showed excessive fluid buildup in the bursa. This is likely to be mild, although it … Muscle Pain 10. Beth is Lifehacker's Senior Health Editor. Working the deltoid by doing a (slow) chicken dance type motion can actually be pretty effective. Some vaccines have a reputation for being more painful than others, probably because their contents provoke a more pronounced immune reaction. Headache 7. Do it a few times just after the shot and then periodically over the next few hours-couple of days. In fact, according to a 2015 study of 1,000 people published in Vaccine, 43 percent believed that getting the flu vaccine could give you the flu. “When we have a vaccination, the lymph nodes under the arm on the side where we have our vaccine go to work. If you’re often sore after a flu shot, consider not scheduling the shot right before arm day in the gym. But a little bit of soreness is normal, and you can use the tips above to reduce your chances of feeling it next time. The flu shot is an inactivated vaccine (containing killed virus) that is given with a needle, usually in the arm. That’s a good thing, in case you were wondering. Nasal Influenza Vaccine: Congested or runny nose, mild fever. It typically goes away after a few days. This is all assuming you have a normal amount of pain, which is anything up to a few days’ worth of the same feeling of soreness you might get from a hard workout. 2 days beforehand i had gotten flu vaccine, mmr, tetanus, and hepatitus b shots. The swelling typically dissipates within 10 days of receiving the injection, explains Dr. Yadav. I told you all in January: if you’re worried about the coronavirus—at that point it wasn’t in the…. The pain is because your immune system has to react to the antigen in the vaccine (priming your immune system is the whole point of getting the shot), and that process involves inflammation, and inflammation tends to involve soreness, redness, and swelling. The bump is a an indication that the body is responding to the injected substance and developing an immune response, notes Dr. Holly Maes. Dr. Jake Deutsch, M.D., clinical director of Cure Urgent Care, recommends tapping the arm for about 30 seconds before getting a flu shot to desensitize the area and make the injection less painful. FARGO, N.D. (Valley News Live) - The COVID-19 vaccine is causing fear for some women in the Valley, as their post-shot side effects are mimicking those of breast cancer. A Fibrous Thickening Of The Skin Called Induration 3. Applying warm compresses and moving the arm helps to alleviate symptoms. Low Energy 9. Get the shot in your left shoulder if you’re right handed, for example. These are the most common side effects of almost every vaccine. This tends to be worst around 1 to 2 days after the vaccine feeling tired Itching at the injection site or a full-body rash. Irishhealth.com offers a comprehensive source of health information and up-to-the-minute health news. Chills 5. Erythema Or Skin Redness 6. A Feeling Of General Discomfort Called Malaise 2. having a painful, heavy feeling and tenderness in the arm where you had your injection. This content is imported from {embed-name}. Not everyone gets a sore arm after a flu shot, but it’s pretty common. Dr. Jake Deutsch, M.D., clinical director of Cure Urgent Care, recommends tapping the arm for about 30 seconds before getting a flu shot to desensitize the area and make the injection less painful. and Genetics 101. Bruising 4. Finally, move your arm around after the shot. Some vaccines have a reputation for being more painful than others, experience pain, weakness and possible nerve damage. Sometimes that helps. In the meantime, you can use OTC pain medications or an ice pack to ease pain … This may help because it moves the injected liquid around your arm a bit, so that when that inflammatory reaction occurs, it’s not as concentrated in one place. This would signal an allergic reaction, but “it’s very … An MRI showed excessive fluid buildup in the bursa. What Is Ethical Communication & How to Become a Civil Communicator. Laughter and making light of the situation can help make others a little less uncomfortable. That’s just a sign the vaccine is working, immunologists say. Relax your muscle before the needle goes in. ... You know how you feel a little lump. The flu shot is safe, and you cannot get the flu from the flu shot. Relax. You mentioned SIRVA, shoulder pain … You Might Get a Fever. Health officials have issued a new warning when it comes to the COVID-19 vaccine, saying some women have experienced lumps in their armpit area as a side effect of the shot. That swollen lymph node under your arm could be a temporary side effect of a COVID-19 shot and not a sign of serious health problems.. Radiologists from Massachusetts General Hospital noticed an increase in patients with swollen underarm lymph nodes as they were doing routine mammogram screenings. Getting a flu vaccine each year is the best way to ... For example, an infection in the arm may cause the lymph nodes in the armpit to enlarge. Most people have little or no reaction to the flu shot and the most common side effect is some discomfort in your arm hours after receiving the vaccination, including soreness, redness and/or swelling. Some people have a better pain tolerance than others, for example, and pain also has a lot to do with expectation: If you expect the shot to hurt, and spend a lot of time thinking about how much it hurts, you may have a harder time than someone who gets distracted and forgets to even think about it. How’s your poop? Muscle Pain 10. Many people say the COVID-19 vaccine hurts less than this year's flu shot. Communicate with your provider about these things, too.). Measles Vaccine (part of MMR): The measles shot can cause a fever (10% of children) and rash (5% of children). Advantages & Disadvantages. But when you do, you might have a sore shoulder for a couple of days. For example, if the needle misses your muscle and hits one of the fluid-filled sacs around your shoulder joint, you could experience pain, weakness and possible nerve damage in your shoulder. The Story of Ruby Bridges: Civil Rights Activist & Anti-Segregation Icon, What We Learned When NASA Sent Jellyfish To Space. "The best ways to minimize injection site pain is to move the arm around after the shot," Michael Grosso, chief medical officer at Huntington Hospital, told HuffPost. The most common side effect of the flu shot is a reaction at the injection site, which is typically on the upper arm. Seasonal flu shots protect against the three or four influenza viruses that research suggests may be most common during the upcoming season. A Feeling Of General Discomfort Called Malaise 2. Itching 8. Itching 8. (For the immediate pain of the injection, you can also try any of the tips we’ve written about for kids, like using ice or a topical anesthetic, or distracting yourself with a video, or chewing on some candy. Reactions At The Site Of The Injection A hard lump at the site of an injection may indicate a small accumulation of blood under the skin due to a broken blood vessel, states Dr. Jane van Dis on HealthTap. Fact Check: Why Do People Think the Moon Landing Was a Hoax? If it feels like something beyond that, get back in touch with your provider. Getting a flu shot shouldn't be a big deal, but sometimes it is, and that's okay. A Twin Cities woman says she had to have surgery after getting a flu shot. The pain can also vary from shot to shot. 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